Yoga off the mat

Yoga-Gives-Back.gif-300x214We’re dedicated to supporting events and initiatives that take ‘Yoga off the Mat’ and into the world. Every year we support tons of local charities, events and schools – some of which are detailed below – helping to bring yoga to those who perhaps wouldn’t otherwise have access.

We’re committed to using the power of yoga to inspire consciousness, get people reconnected to themselves, to their community and the global village.

If you have a cause that’s dear to your heart and you’d like us to support, then we’d love to hear from you

21 Day Warrior Yoga Challenge – 2016

The Warrior Challenge was to practice 21 days of Yoga throughout June and see amazing results! Throughout the month, 52 amazing Warriors took a range of classes and met a lot of teachers and fellow yogis. It takes 21 days to form a new habit, so by the end of the challenge everyone had hopefullyView Full Post »

Are you ready for MORE love and kindness?

~ 8th – 14th Febraury ~ We know you spread kindness every day, but here is a week where we can go all out!  One of the best ways to increase our own happiness is to make others happy. We stepped out of our normal routine and comfort zone, and attempted one (or many) randomView Full Post »

Yoga for Syria

“11,000 children have been killed in Syria and over 7.5 million lives have been affected by the conflict. Let’s help” We held an inspiring all-levels event on Sunday 28 February at 2pm – 5pm.  Starting with a gorgeous Meditation and Pranayama led by Mona, we then enjoyed a deeply wonderful Yin practice with Sarah Lo.View Full Post »

Help the Homeless at Christmas

This year some of our Whitespace team are working for the MK Winter Night Shelter – providing overnight accommodation to homeless and vulnerable people who would otherwise be rough sleeping during the extreme winter months. We’re also collecting some of those life essentials that we often take for granted but these guests will really needView Full Post »

Our 5th Birthday Halloween Celebrations

We celebrated our 5th Birthday on Friday 30 October 2015 and we can’t thank you guys enough for all of your love and support over this past year, and all of the years in fact! We opened our studio doors on a windy, autumnal day back in 2010 and on that day, we were worriedView Full Post »

Win a Private Session with your favourite teacher!

Win in just a few clicks you guys are so lovely!! You’re always popping by our frontdesk and telling us how much you love our hidden gem – the studio, our classes, teachers and team. It’s the thing that warms our hearts the most and we want to shout it from the roof tops! (whichView Full Post »

Strawberry Cake Morning – Supporting Breast Cancer Care

We would like to say a massive THANK YOU to everyone that supported our Strawberry Cake Morning on Friday 31 July. Together we raised over £50 for Breast Cancer Care!! A special thank you to Dawn for baking some amazing scones and truly lovely (and healthy!) Flapjack and a big, big thank you to AnneView Full Post »

21 Day Warrior Challenge – June 2015

The Warrior Challenge was to practice 21 days of Yoga throughout the 30 days of June 2015 and see amazing results! Throughout the month, 50 amazing Warriors took a range of classes and met a lot of teachers and fellow yogis. It takes 21 days to form a new habit, so by the end ofView Full Post »

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