Workshops & Events

Workshops are a great way to take time out, deepening your awareness and practice or exploring something new and interesting. The opportunity to focus on specific postures and ask a lot of questions, make workshops the perfect opportunity to take your practice to the next level.

Places are limited and so we recommend you pre-book. Bookings are all on a first come first served basis and confirmed on payment.

Book online today or give us a call on 01908 566610 and let the good energy commence!

 

Anatomy & Physiology for Yoga Teachers: An Exploration of Upper Limbs & Spine

“The most useful and informative day that I have spent in years!” Jo W, Yoga teacher We’re thrilled to welcome Dr Yogi (Andrew McGonigle) back to Whitespace! He’s a medically trained yoga and anatomy teacher whose passion is making anatomy for Yoga teachers’ fun, practical and inclusive. In this workshop, Andrew will explore in detailView Full Post »

Creating a Home Practice

“developing and committing to a home yoga practice is a profound tool for deepening your personal relationship with yoga” Establishing a Home Practice is a rite of passage for yoga practitioners. It’s the point at which you really learn to move at your own pace, listen and respond to your body, and develop greater consistencyView Full Post »

First Aid for Yoga Teachers

“Gain your Emergency First Aid in the Workplace One day Certificate” This workshop focuses on the types of emergency which a teacher may come across in an everyday class – including fainting, epilepsy, asthma and heart conditions – and will cover all aspects of cardio-pulmonary resuscitation and basic first aid. By the end of theView Full Post »

Teaching Pregnancy Yoga: 4-Day Immersion

Develop your teaching skills with our pregnancy yoga further training. Teaching yoga during the time of pregnancy can be such a privilege. As a prenatal yoga teacher, it is vital to be able to create a consistent and supportive space for women at their most intense period of change in life. This 4-day intensive trainingView Full Post »

First Aid for Yoga Teachers

“Gain your Emergency First Aid in the Workplace One day Certificate” This workshop focuses on the types of emergency which a teacher may come across in an everyday class – including fainting, epilepsy, asthma and heart conditions – and will cover all aspects of cardio-pulmonary resuscitation and basic first aid. By the end of theView Full Post »

Advanced Sequencing for Yoga Teachers

Ask a student what they enjoy most about a class and the reply is often ‘the flow was perfect’. Although, as teachers, we know this, we often get stuck in a rut, sticking firmly to our comfort zone and teaching what feels familiar. This workshop is designed to give teachers the tools to deliver inspiring,View Full Post »

Teaching Yin Yoga: 4-Day Immersion

“enhance your teaching skills and discover new ways to explore the mind-body connection” This Teaching Immersion into Yin Yoga creates space to explore the practice and experience of Yin yoga. Yin Yoga is a complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today. In this Immersion, we will explore:View Full Post »

Creating a Home Practice

“developing and committing to a home yoga practice is a profound tool for deepening your personal relationship with yoga” Establishing a Home Practice is a rite of passage for yoga practitioners. It’s the point at which you really learn to move at your own pace, listen and respond to your body, and develop greater consistencyView Full Post »

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