Workshops & Events

Workshops are a great way to take time out, deepening your awareness and practice or exploring something new and interesting. The opportunity to focus on specific postures and ask a lot of questions, make workshops the perfect opportunity to take your practice to the next level.

Places are limited and so we recommend you pre-book. Bookings are all on a first come first served basis and confirmed on payment.

Book online today or give us a call on 01908 566610 and let the good energy commence!

 

Family Yoga

As in all of our workshops, there is sure to be plenty of laughter and fun as well as an insight into yoga practice.  Family Yoga is open to everyone – kids 5-15yrs, mums, dads, Grandma’s and Grandpa’s, Carers. And you do not need to be super fit, just a willing spirit! During this afternoonView Full Post »

Advanced Sequencing for Yoga Teachers

“catapult your teaching to the next level, and create classes that excite your students!” About the Event Ask a student what they enjoy most about a class and the reply is often ‘the flow was perfect’. Although, as teachers, we know this, we often get stuck in a rut, sticking firmly to our comfort zoneView Full Post »

Dynamic Flow

An energising and strengthening session that will increase stamina, designed so that everyone discovers the potential to step out of their comfort zone and find their real inner strength. Dynamic Flow Yoga classes will also give your heart a workout and leave you feeling refreshed, energised and relaxed. Who’s it for? Ideal for all participants,View Full Post »

Family Yoga

As in all of our workshops, there is sure to be plenty of laughter and fun as well as an insight into yoga practice.  Family Yoga is open to everyone – kids 5-15yrs, mums, dads, Grandma’s and Grandpa’s, Carers. And you do not need to be super fit, just a willing spirit! During this afternoonView Full Post »

Teaching Vinyasa Flow Yoga Immersion (3 days)

About the Event    This 3 day immersion is aimed at teachers and teachers in training who want to develop or deepen their skills to teach safe, inspiring, and creatively sequenced vinyasa flow classes. Through personal practice, lectures, discussions and group teaching exercises we will explore the key components of vinyasa flow yoga, and howView Full Post »

Staying Mindful Practice Group

These candle lit Staying Mindful Practice Group sessions are a chance to keep up with your practice and connect with other fellow minds in a beautiful setting of our studios. It’s a great way to unwind after work and recharge for the rest of the week. The Staying Mindful Practice Group usually starts with a twenty-fiveView Full Post »

8-Night Goa Retreat

Join our very own Whitespace Teacher & Studio Director, Deborah Berryman – at one of our favourite destinations on the planet for an energising, relaxing and beautifully sunny 8 Nights on the gorgeous beaches of southern Goa, India. This retreat will be an unforgettable experience with time to recharge and renew as you experience theView Full Post »

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