Workshops are a great way to take time out, deepening your awareness and practice or exploring something new and interesting. The opportunity to focus on specific postures and ask a lot of questions, make workshops the perfect opportunity to take your practice to the next level.
Places are limited and so we recommend you pre-book. Bookings are all on a first come first served basis and confirmed on payment.
Book online today or give us a call on 01908 566610 and let the good energy commence!
Join the brilliant Deborah Berryman for an experience that will introduce you to the practice, concepts and teaching of Restorative Yoga, and the true importance and benefits of including trauma-informed techniques into your teaching. Restorative yoga is considered the true antidote to stress because it allows you to relax deeply with awareness. Relaxing with awareness… View Full Post »
About the Event This 3-day immersion is aimed at teachers and teachers in training who want to develop or deepen their skills to teach safe, inspiring, and creatively sequenced vinyasa flow classes. Through personal practice, lectures, discussions and group teaching exercises we will explore the key components of vinyasa flow yoga, and how to plan… View Full Post »