Workshops & Events

Workshops are a great way to take time out, deepening your awareness and practice or exploring something new and interesting. The opportunity to focus on specific postures and ask a lot of questions, make workshops the perfect opportunity to take your practice to the next level.

Places are limited and so we recommend you pre-book. Bookings are all on a first come first served basis and confirmed on payment.

Book online today or give us a call on 01908 566610 and let the good energy commence!

 

Sound Meditation (Gong Bath)

Join us for a deeply meditative experience – raising awareness of ourselves, stepping closer to harmony, energy balance and spiritual uplifting. Sound vibrations have been used throughout history by many cultures to maintain balance and harmony. In this 90-minute session, Kanti will create a landscape of sounds to help you enter a deep state ofView Full Post »

Summer Yin & Deep Relaxation with Singing Bowls

A unique combination to leave you stretched, deeply relaxed and rejuvenated. Join Kanti for a delicious afternoon of deep stretches, self-enquiry, deep relaxation and a sprinkling of Crystal Bowl Sound Therapy. What to Expect A combination of nourishing practices that will leave you feeling grounded & altogether more spacious in your body, mind & heart.View Full Post »

Canada Retreat: Coming Back Home to You

Join our very own Whitespace Teacher & Studio Director, Deborah Berryman – in the stunning setting of CANADA. About the Retreat: This retreat will be an unforgettable experience with time to recharge and renew whilst enjoying the stunning backdrop of Canada – ‘The Land of Lakes’ – with its wealth of culture and natural beauty. UnplugView Full Post »

First Aid for Yoga Teachers

“Gain your Emergency First Aid in the Workplace One day Certificate” This workshop focuses on the types of emergency which a teacher may come across in an everyday class – including fainting, epilepsy, asthma and heart conditions – and will cover all aspects of cardio-pulmonary resuscitation and basic first aid. By the end of theView Full Post »

Sound Meditation (Gong Bath)

Join us for a deeply meditative experience – raising awareness of ourselves, stepping closer to harmony, energy balance and spiritual uplifting. Sound vibrations have been used throughout history by many cultures to maintain balance and harmony. In this 90-minute session, Kanti will create a landscape of sounds to help you enter a deep state ofView Full Post »

Sound Meditation (Gong Bath)

Join us for a deeply meditative experience – raising awareness of ourselves, stepping closer to harmony, energy balance and spiritual uplifting. Sound vibrations have been used throughout history by many cultures to maintain balance and harmony. In this 90-minute session, Kanti will create a landscape of sounds to help you enter a deep state ofView Full Post »

Advanced Sequencing for Yoga Teachers

Ask a student what they enjoy most about a class and the reply is often ‘the flow was perfect’. Although, as teachers, we know this, we often get stuck in a rut, sticking firmly to our comfort zone and teaching what feels familiar. This workshop is designed to give teachers the tools to deliver inspiring,View Full Post »

Yin Yoga Teacher Training: 4-Day Immersion

“enhance your teaching skills and discover new ways to explore the mind-body connection” This Teaching Immersion into Yin Yoga creates space to explore the practice and experience of Yin yoga. Yin Yoga is a complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today. In this Immersion, we will explore:View Full Post »

Creating a Home Practice

“developing and committing to a home yoga practice is a profound tool for deepening your personal relationship with yoga” Establishing a Home Practice is a rite of passage for yoga practitioners. It’s the point at which you really learn to move at your own pace, listen and respond to your body, and develop greater consistencyView Full Post »

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