Are you looking to explore more ways to develop your students and cultivate your own practice?
Whether you are just starting out on your journey as a Yoga Teacher, seeking to enhance your existing teaching skills or simply wish to develop your personal practice, our Restorative Yoga Teacher Training immersion will provide you with the tools to enrich your practice and teach authentically, grounded both in self-awareness and experiential knowledge.
Restorative Yoga is one of the most wholesome and non-dogmatic approaches to yoga today. As our world speeds up, and our need to slow-down because a health necessity, Restorative Yoga is gaining increasing appreciation among teachers and practitioners all over the world.
Join the brilliant Deborah Berryman for an experience that will deepen your understanding of your body, introducing you to the practice and concepts of Restorative Yoga and how it interweaves with traditional yoga practices.
Date & Investment
Monday 13th – Thursday 16th May
Early bird: £530 before 13 March
Content & Structure for Teaching Restorative Yoga
This Teaching Immersion into Restorative Yoga creates space for exploration and study. Restorative Yoga is a complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today, but also useful as a stand-alone healing practice. In this Immersion, we will explore:
- Restorative practice
- The Nervous System & Organs
- Yoga Anatomy & Physiology
- The Art of Teaching Restorative
- Therapeutic Applications
Deborah will share her experience and the tools of the practice, exploring how to relax and rest deeply. Each day will include Restorative Practice as well as Meditation and Self-reflection. You will be required to have your own daily practice during the course as well as journaling.
Who’s it for?
This course is a welcome study immersion for yoga teachers and teachers in training to refresh, renew and to deepen their practice and study.
It’s also open to dedicated yoga students (minimum of 2 years consistent practice) wanting to deepen their understanding and practice of yoga, and health professionals (e.g. Osteopaths, Psychomotor Therapists) keen to broaden their knowledge and skills (please note, this wouldn’t certify you as a Restorative Yoga Teacher).
- 5 hours reading
- 5 hour assignment
- 10 hour home practice, reflection and journaling
On completion of the course and assignment, graduate Yoga Teachers will receive a Whitespace 50hr Restorative Teaching Certificate. Non-Teachers can receive a Certificate of Attendance upon request. Training hours can be used for CPD points e.g. Yoga Alliance, British Wheel, General Osteopathic Council. Please check with your Professional Body for details.
Berryman has been a devoted student of Judith Lasater, and one of the few people in the UK to complete Judith’s Advanced Restorative Teacher Training. She will share her training, experience and the tools of the practice, exploring how to relax and rest deeply.
She is a founder and senior faculty member of Whitespaces’ Teacher Training Program, and holds the highest level of certification from Yoga Alliance – Senior Yoga Teacher (SYT) as well being a Mindfulness Teacher (Bangor University) and British Wheel of Yoga Dipl (BWY).
Deborah Berryman is the Founder and Director of Whitespace Studio. Highly experienced, she is passionate about yoga and sharing the benefits of a regular, self-healing and meaningful practice.
Our teachers are carefully picked for their outstanding knowledge and teaching skill, and for their dedication to students’ learning.
We do expect this course to fill up quickly and places are limited to ensure the best standard of training, and providing a personal and supportive learning experience. Full payment is required to secure your place.
In the event of cancellation:
60 days or more prior to the course start date:
Your payment will be refunded, less 10% admin fee
31 – 59 days prior to the start date:
Payments are not refundable, but are transferable to a future whitespace training, workshops or classes (less 10% admin fee).
30 days or less prior to the start date:
Payments are not refundable or transferable, unless your place can be filled from a waiting list (less 20% admin fee).