6-night Canada Retreat: Coming Back Home to You – FULLY BOOKED

 September 25, 2019   8am - 5pm  with Deborah Berryman

Join our very own Whitespace Teacher & Studio Director, Deborah Berryman – at a brand new location in the stunning setting of CANADA.

This retreat will be an unforgettable experience with time to recharge and renew, enjoying the stunning backdrop of Canada ‘the land of lakes’, with its wealth of culture and natural beauty. It’s your chance to unplug from the day-to-day grind and spend 6 Nights with Deborah and a group of other yogis committed to transformational, fun and rejuvenating pleasure.

Whether you have experienced Yoga before or if this will be your first time, this beautiful space could not be a more perfect setting in which to deepen your practice and immerse yourself in some delicious ‘me time’.

About the Retreat:  
Join Deborah for this life-changing retreat. Those of you who have joined her on retreat before will know we go deep and reconnect to ourselves in a way that is incredibly life-affirming. So often we lose our way, forget what lights us up or we get stuck on a trajectory we don’t know how to change.
This time ‘re-treating’ in nature can help us get back on track with what really matters to us, what truly lights us up!
Deborah is offering you a unique opportunity to return back home, get quiet with yourself so that the heart can get loud and resolute once again.

She’ll be using many tools to take us on this journey – held in a safe and supportive environment for this work of “coming back home to ourselves.”

Yoga
Meditation
Mindfulness
Relaxation
Breath-work
Time in Nature
Hiking
Dharma talks on life, the struggles, and joys of being human
Journaling
Take home resources for ongoing practice

This is a once in a lifetime trip, don’t miss out!

Who’s it for?  This retreat is perfect for anyone who’s looking to get away into nature and ‘reset’ their lives. All levels of practitioners are welcome and encouraged. Classes are open to all levels so lots of options to tone down a posture, or take it to the next level. Every student is encouraged to work to their own ability and limits – just bring your heart and spirit!

Retreat dates
6 Nights – Wednesday 25th September – Tuesday 1st October 2019

Retreat Investment

Shared: £700 per person (based on 2 sharing) Private bathroom for each room. FULLY BOOKED
Deposit £250 to secure place / Balance £450 due May 2019

 

Teacher:  Deborah Berryman is known for her infectious passion for the practice and life.  Drawing on 12-years of teaching experience, she is passionate about yoga and meditation and sharing the benefits of a regular practice. She’s has studied and trained in many traditions and brings these together in a unique and interesting way.

She is a ‘teacher of teachers’, running national and international Retreats, Workshops and Teacher Trainings which are always insightful and great fun. She strikes that balance of touching the deeper & more profound aspects of our practice and ourselves, while rediscovering a lightness and playful side – very life affirming!

Although she’s a thoroughly modern yogi – present to the challenges of contemporary life, her practice and teaching is deeply influenced by the beautiful philosophies and great mystical teachings of Yoga’s rich history.  She teaches all levels – from beginners’ classes through to Teacher Training – and has plenty to offer everyone, regardless of age, size, gender, fitness, diet, and lifestyle.

She’s the founder and Director of Whitespace Yoga & Wellbeing Studio in the UK and holds the highest level of certification from Yoga Alliance Senior Yoga Teacher (SYT) and British Wheel Diploma (BWY), as well as an accredited Mindfulness (MBSR) Teacher from Bangor University and Advanced Therapeutic Restorative teacher (Judith Lasater)

About the Retreat Location in Canada

Birchmore is set within 30 acres of private mature woodland. Surrounded on three sides by the waters of MacGregor Lake, with a path that leads down to two private docks on the lake shore.

The home has a large open plan living/dining area with cathedral ceilings and views of the Lake, as well as a dedicated Shala Room, screen porch and large sun deck.

Macgregor Lake is but one of many lakes that form part of Canada’s vast “Shield” – formed by the last Ice Age and carved from ancient granite.

The current owners of the Private Home ‘Birchmore’ are direct descendants of one first families to build on the Lake, which is now home to both seasonal cottages and year-round residents seeking peace and nature – all just an hour from the nation’s capital.

Ottawa itself, sits just over the mighty Ottawa River in Ontario, but reflects both English and French cultures. With a population of just over 1 million, the city is small by comparison to Toronto or Montreal and houses the National Museum and Art Gallery – with several traditional open street markets and beautiful parks making a day-trip a worthwhile excursion from the quiet seclusion of the Lake. The nearby Gatineau National Park offers some beautiful walks and cycle trails, with stunning views of the Champlain Valley and the city.

Retreat price includes:

  • Morning Energising flow Yoga sessions with Deborah
  • 6 nights’ shared accommodation in beautiful lakeside location
  • 3 Delicious home cooked vegetarian meals by private chef
  • Water and a range of teas throughout the day.
  • Free wireless internet connection
  • Free use of Kayaks and Canoes on the lake
    * 1 Yoga free afternoon for trip to Ottawa, Cooking Class, Painting Class or a day of complete chillaxing by the lake

Retreat price doesn’t include:

  • Flights
  • Travel insurance
  • Transfers to and from airport
  • Excursions, treatments or day trips (other than those specified)
  • Taxis to and from places locally
  • Supplemental drinks and food

Frequently Asked Questions

Booking Information

Book online today or give us a call on 01908 566610.
Spaces for this event are limited and so will need to be pre-booked and pre-paid. Bookings are all on a first come first served basis and confirmed upon payment.

Booking Policy and T&C’s  |   Cancellation Policy   |   Frequently Asked Questions

We strongly recommend participants have adequate insurance to cover any cancelled travel or personal expenses, as we cannot make reimbursements over and above our cancellation policy.

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