Our goal at Whitespace is to share knowledge, love and respect for yoga – both in its tradition and constant evolution. The teaching community is an essential part of this evolution, and we want to continue to support and develop this, helping everyone to flourish.
As well as offering one of the UK’s top yoga Teacher Training courses (accredited by Yoga Alliance), we also host inspiring and technically brilliant Teacher workshops, courses and events – helping you to develop, grow and feel inspired in your practice and in your teachings.
Our events are taught by some of the most experienced and respected teachers in the world – carefully selected ‘Teachers of Teachers’ who have the skills and experience to help you take your teaching to the next level.
All our workshops and trainings are run at our beautiful, light-filled and friendly studio, along with a friendly and supportive team of yogis.
All our Teaching Immersions and Workshops are eligible for Yoga Alliance and British Wheel CPD points on the basis of 1 point = 1 hour.
“Gain your Emergency First Aid in the Workplace One day Certificate” This workshop focuses on the types of emergency which a teacher may come across in an everyday class – including fainting, epilepsy, asthma and heart conditions – and will cover all aspects of cardio-pulmonary resuscitation and basic first aid. By the end of the… View Full Post »
“yoga is a journey of the self, through the self, to the self.” The Bhagavad Gita During this explorative workshop, Ralf will examine the origins, effects and anatomy of trauma. By understanding how early trauma lives on in the body, as if part of us remains frozen in time, we’ll explore how this affects us… View Full Post »
“Teacher Training immersion focusing on the practice, art and teaching of pregnancy yoga” Teaching yoga during the time of pregnancy can be such a privilege. As a prenatal yoga teacher, it is vital to be able to create a consistent and supportive space for women at their most intense period of change in life. This… View Full Post »
“Combining the wisdom of Ayurveda and Yoga for powerful healing, overall health and well-being” Ayurveda literally translates as ‘science of life’ and is a complimentary system with yoga; supporting our health, spirituality and wellbeing. Both systems developed in India more than 5000 years ago and follow an intertwined path of overlapping disciplines. Integrating Ayurveda into… View Full Post »
Embarking on a Yoga teacher training programme is a big commitment. You’ll be dedicating time and effort to refining your yoga practice and becoming a great teacher. It helps to see, feel and know that you’re getting your money’s worth, so we invite you to TRY US! If you’ve ever thought about becoming a yoga… View Full Post »
“Enrich your teaching by resetting your ability to move pain-free and without habituated muscle tension” This one-day experiential workshop will explore the body’s innate ability to heal and restore through self-enquiry of the body-mind pathways. Discovering how simple movement practices help release long-held physical and emotional tensions, you will experience how these movements rebalance muscle… View Full Post »
“developing and committing to a home yoga practice is a profound tool for deepening your personal relationship with yoga” Establishing a Home Practice is a rite of passage for yoga practitioners. It’s the point at which you really learn to move at your own pace, listen and respond to your body, and develop greater consistency… View Full Post »
“catapult your teaching to the next level, and create classes that excite your students!” About the Event Ask a student what they enjoy most about a class and the reply is often ‘the flow was perfect’. Although, as teachers, we know this, we often get stuck in a rut, sticking firmly to our comfort zone… View Full Post »
“enhance your teaching skills and discover new ways to explore the mind-body connection” This Teaching Immersion into Yin Yoga creates space to explore the practice and experience of Yin yoga. Yin Yoga is a complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today. In this Immersion, we will explore:… View Full Post »