Yoga Taster Class

Not sure about how yoga could help you? Try out our taster session!
16th July 18:15 – 19:15

*New students only

Introduction to Mindfulness

“The Natural Way to Manage Your Stress & Anxiety”

Wednesday 26th June at 8:00pm with Chris Jones

Introduction to Ashtanga

“Perfect for anyone who’s looking to challenge their stamina, strength and flexibility, whether you’re a complete beginner or a seasoned yogi.”

Wednesday 27th June at 8:15pm with Lisa Campbell

Sound Meditation - Gong Bath

“Bringing us one step further to accomplishing harmony, energy balance, and a spiritual uplifting.”

Sunday 7th July at 6:30pm with Kanti Freeman

Arm Balancing

“Come and learn how to fly!”

Saturday 13th July at 2:00pm with Ness Sherry

The Philosophy of Hatha Yoga: Uniting Sun & Moon

“Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble” – B.K.S. Iyengar

Wednesday 24th of July at 7:15pm with Mona Baur

Whitespace Yoga & Wellbeing Studio

Milton Keynes’ premier studio offering Yoga, Pilates, Meditation and Wellbeing. We believe that when you walk in to a Yoga studio there should be a heartbeat, a personality and a vibe. So we created a place that feels welcoming and like a second home, with a friendly atmosphere, top teachers and beautiful, light filled studios. Come and visit us soon!

Whether you are just starting out on your journey to become a yoga teacher, seeking to enhance your teaching skills or simply wish to develop your personal practice, our Yoga Teacher Training school will provide you with the training, tools and experience to enrich your practice and teach authentically, grounded both in self-awareness and experiential knowledge.
Whitespace is a registered Trainer with Yoga Alliance Professionals.  This exclusive accolade demonstrates our studio has met excellent teaching standards.



Latest News

YOUR Warrior Challenge

It’s time to roll out your mat for YOUR 21-day Warrior Challenge! ✨ WIN 1 WHOLE YEAR OF FREE CLASSES + a pair of tickets to the OM & Bass Festival. ✨ We are here to help spur you on to complete the most exciting challenge of the summer! Get ready to start feeling those amazing healthView Full Post »

The Warrior Challenge is BACK!

Starting on 1st June and throughout the month, you’ll be able to join the Warrior Challenge – taking 21-classes in 30-days – and be in with a chance of winning 1-year’s Way of Life Membership for FREE + a pair of tickets to the fabulous OM & Bass Festival! That’s right, you could win aView Full Post »

Kid-run yoga classes for stressed-out parents 🧘 (April Fools)

Whitespace Studio is today launching a new kid-run yoga class for stressed-out parents. The weekly class will be run by children aged six and seven, who have recently completed their Junior Yoga Teacher Training Course. The new Kids-Supporting-Parents Yoga Class will take place every Friday at 5pm. The classes have been launched following the successView Full Post »

Class Schedule

Using our optional pre-booking? 
  • Book or cancel your classes online or using our app ONLY. 
  • Book between 7 days to 1 hour before class starts.
  • Cancel your class up to 3 hours before class starts.
  • Pre-booked students must arrive at least 5 minutes before class. 
  • No-shows or late cancellations are still automatically charged.
  • More T&Cs available here.

Workshops & Events

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