Workshops & Events

Workshops are a great way to take time out, deepening your awareness and practice or exploring something new and interesting. The opportunity to focus on specific postures and ask a lot of questions, make workshops the perfect opportunity to take your practice to the next level.

Places are limited and so will need to be pre-booked and pre-paid. Bookings are all on a first come first served basis and confirmed on payment.

Book online today or give us a call on 01908 566610 and let the good energy commence!

Introduction to Mindfulness

the start of an amazing journey get 10% off* with our new client offer The Natural Way to Manage Your Stress & Anxiety We’re surrounded by time-saving technologies, yet many of us find ourselves constantly exhausted and in need of more time. The pressure we feel to be constantly connected and to multitask often makesView Full Post »

Creating a Home Practice Workshop

Establishing a Home Practice is a rite of passage for yoga practitioners. It’s the point at which you really learn to move at your own pace, listen and respond to your body, and develop greater consistency and frequency in your yoga practice. It can also be tailored to fit into our busy lives. But knowingView Full Post »

Staying Mindful Practice Group

These candle light classes are a chance to keep up with your practice and connect with other fellow minds in a beautiful setting of our studios. It’s a great way to unwind after work and recharge for the rest of the week. We hope to see you there! The drop-in will commence with a twenty-fiveView Full Post »

Restorative & Healing Gong

Indulge yourself away from the chaos of Summer Holidays and enjoy some quiet time at this gorgeous and deeply grounding afternoon.  As Kanti & Mona work their magic with this releasing and restorative yoga session, there will be an emphasis on surrendering, held together by the powerful and healing sounds of the Gong. Mona willView Full Post »

Arm Balancing Playshop

Let’s make no bones about it, Arm Balances are tricky poses! This playful and inspiring Playshop will help you to understand how to apply techniques in order to get lift-off with confidence. Learn how to use your breath, let go of struggle and be open to all possibilities. You will learn how to connect toView Full Post »

Dynamic Flow Yoga

An energising and strengthening session that will increase stamina, designed so that everyone discovers the potential to step out of their comfort zone and find their real inner strength. Dynamic Flow Yoga classes will also give your heart a workout and leave you feeling refreshed, energised and relaxed. Ideal for all participants, an Open LevelView Full Post »

Yoga Charity Fundraiser & Picnic at Peace Pagoda

It’s time for our favourite event of the year – our annual charity yoga event at the Willen Peace Pagoda! Join us for this fun, al-fresco event, taking a yoga class in the great outdoors and raising money for Willen Hospice. The event has grown bigger and better every year and this year we’re expectingView Full Post »

YAPTA Sequencing for Multi-Level Classes

Presented by Yoga Alliance Professionals Training Academy What will teachers get out of this workshop? Teaching a multi-level class with grace is the hallmark of an experienced teacher. Take your teaching to the next level and learn the skill of offering both safe and inspiring classes for students of all experience levels. In reality, everyView Full Post »

First Aid for Teachers

This workshop focuses on the types of emergency which a yoga teacher may come across in an everyday class – including fainting, epilepsy, asthma and heart conditions – and will cover all aspects of cardio-pulmonary resuscitation and basic first aid. Whilst the workshop focuses on serious first aid issues, it’s also guaranteed to be experientialView Full Post »

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