Restorative Yoga Teacher Training

Are you looking to explore more ways to develop your students and cultivate your own practice?

Whether you are just starting out on your journey as a Yoga Teacher, seeking to enhance your existing teaching skills or simply wish to develop your personal practice, our Restorative Yoga Teacher Training immersion will provide you with the tools to enrich your practice and teach authentically, grounded both in self-awareness and experiential knowledge.

Restorative Yoga is one of the most wholesome and non-dogmatic approaches to yoga today and is gaining increasing appreciation among practitioners all over the world.
Join the brilliant Deborah Berryman for an experience that will deepen your understanding of your body, introducing you to the practice and concepts of Restorative Yoga and how it interweaves with traditional yoga practices.

Restorative Teacher Training

Content + Structure

This 50hr Restorative Yoga Teaching Immersion creates space for exploration and study. Restorative Yoga is a complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today, but also useful as a stand-alone healing practice. In this Immersion, we will explore Restorative practice, the Nervous System & Organs, Yoga Anatomy & Physiology, the Art of Teaching Restorative and Teaching Restorative Yoga as a Therapy.
Deborah will share her experience and the tools of the practice, exploring how to relax and rest deeply. Each day will include Restorative Practice as well as Meditation and Self-reflection. You will be required to have your own daily practice during the course as well as journaling.

The entire course is taught by Yoga Alliance Professionals Senior Yoga Teacher, Deborah Berryman.

Course Syllabus

Are you Eligible?

This course is a welcome study immersion for training, new and established yoga teachers to refresh, renew and to deepen their practice and study of anatomy, asana, pranayama, philosophy, mindfulness and consciousness.
It’s also open to dedicated yoga students (minimum of 2 years consistent practice) wanting to deepen their understanding and practice of yoga, and health professionals keen to broaden their knowledge and skills (please note, this wouldn’t certify you as a Yoga Teacher).


4 day intensive
Monday 27– Thursday 30 November 2017
10.00am – 5.00pm


£360 if paying deposit and balance in full
£399 if paying deposit and instalments spread over: £200 non-refundable deposit on booking, £100 due by 25 September 2017, £99 due by 30 October 2017
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Course Hours:

The course is a 50 hour course, which is made up of the following.

• 24 contact teaching hours
• 10 hour reading and reflection
• 16 hours assignment including case study research, writing, practice and journaling


Whitespace is a registered Centre of Excellence with Yoga Alliance Professionals.  This exclusive accolade demonstrates that as a Registered Centre of Excellence, our studio has met excellent standards in both teaching and the facilities, as well as the events that we run.

On completion of the course, graduates will receive a 50hr Whitespace Restorative Teaching Certificate. Training hours can be used for Yoga Alliance or British Wheel continuing education (e.g. CPD points)


All of the course dates are held at our beautiful, light filled dedicated yoga studios in Milton Keynes – right in the heart of the UK. This is the perfect environment to immerse yourself in this wonderful practice and share experiences with like-minded people.


Deborah Berryman Restorative Yoga Teacher Training Deborah Berryman is a devoted student of Judith Lasater, and one of the few people in the UK to have undertaken Judith’s Advanced Therapeutic Restorative Teacher Training.
In this training she shares her experience and the tools of the practice, exploring how to relax and rest deeply.
She is a founder and senior faculty member of Whitespaces’ 200hr Teacher Training program and holds the highest level of certification from Yoga Alliance (SYT), as well as Mindfulness MBSR Teacher (Bangor University) and British Wheel of Yoga Diploma (BWY).
Deborah is also the Founder and Director of Whitespace Studio. Highly experienced, she is passionate about yoga and sharing the benefits of a regular, self-healing and meaningful practice.

All of our teachers are carefully picked for their outstanding knowledge and teaching skill, and for their dedication to students’ learning.


We do expect this course to fill up quickly and places are limited to ensure the best standard of training, and providing a personal and supportive learning experience. All applications and investments are subject to acceptance on to the training course. Deposit or full payment is required to secure your place (please see above).

Frequently Asked Questions

FAQsWe totally appreciate that this journey requires a big commitment in time, money and energy, so we want to help you to make an informed decision. Our Restorative Yoga Teacher Training FAQ’s offers answers to some of our more frequent questions from students, we hope this covers everything you need to know. Do feel free to call us if you’d prefer to discuss any questions in person.

Booking Terms & Conditions

In the event of cancellation:
90 days or more prior to the course start date:
Your entire payment will be refunded, less your non-refundable deposit.
31 – 89 days prior to the start date:
Payments are not refundable, but are transferable (less non-refundable deposit) to a future whitespace training, workshops or classes.
30 days or less prior to the start date:
Payments are not refundable.



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