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Class Timetable & Updates

Snow Update!
classes will be running as normal. Take your time, enjoy your journey and see you on your mats!

Beginners Courses - time for you!
taking your first step onto the mat is an exciting new beginning. We believe the only way to start is with the highest standard of teacher in the best environment. Building a solid foundation is the most important part of your practice. Read more >>> 

The perfect Valentine gift
healthy, fun and truly original, why not share the positive experience of Yoga with those you care for. GIft vouchers for any amount available.


Workshops & Events

Core Strengthening Masterclass:
Saturday 25 February: 2.30pm - 5pm

Sound Meditation + Gong Bath
Sunday 26 February : 6pm - 7.30pm

Birth Preparation Workshop
Sunday 11 March : 1pm - 4pm

Back Care Masterclass:
Saturday 17 March: 1pm - 5pm

Vinyasa Krama with Liz Lark
Saturday 12* May: 11.30am - 5.30pm       *new date

Yoga Beats with David Sye
Saturday 16 June: 11.30am - 5pm


See full timetable for class details

 

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  • New to yoga
    • Where to begin
    • Preparing for class
    • Benefits of yoga
      • Yoga for weight
      • Yoga for stress
      • Yoga for back pain
      • Yoga for mums
      • Yoga for sports
      • Yoga for seniors
      • Yoga for mental health
      • Yoga for addiction
    • About yoga
      • History of yoga
      • Yoga today
      • The breath
      • Yoga the enlightened body
      • 10 principles for your yoga practice
      • Recommended reads
    • Frequently asked questions
  • Our classes
    • Prices
    • Class levels
    • Class styles
      • Beginners Yoga Course
      • Beginners Pilates Course
      • Pregnancy Yoga
      • Mummy & Baby: Baby Bumpkin
      • Kids: Tatty Bumpkin
      • Tai Chi
      • Meditation
    • Private 1-to-1
    • Private group
    • Yoga at work
    • Treatments
  • Workshops & Events
  • Register / Book
    • Booking terms
  • Our studio
    • About us
      • Whitespace Story
      • Our team
      • Recruitment
      • Press
    • Image Gallery
    • Studio Terms and Conditions
      • Privacy policy
  • News / Articles
  • Contact us

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