Workshops & Events
Workshops are a great way to take time out, deepening your awareness and practice or exploring something new and interesting. Sessions are usually interactive and led by teachers who are experts in their field.
Places are limited and so will need to be pre-booked and pre-paid. Bookings are all on a first come first served basis and confirmed on payment.
Book online today or give us a call on 01908 566610 and let the good energy commence!
In this 90min session, you'll enjoy the wonderful effects that sound has on the body and mind, and how we can use this effect through day-to-day sounds to foster a more positive life experience. You'll also enjoy a deeply meditative experience, beneficial for your mind, body and soul.
Gong meditation is a simple technique of influencing the body, soul and mind that helps us raise our own awareness of ourselves, of our needs, hopes and expectations. This technique brings us one step further to accomplishing harmony, energy balance, and spiritual uplifting. It is excellent for stress and anxiety relief and relaxation. The meditation gongs have been uniquely designed and crafted to produce a healing effect upon the body and mind. The whole experience is very rewarding and can perfectly complement not only yoga or physical exercise practices, but is influential and helpful enough on its own.
This is a great opportunity to delve deeper into yourself, with the rare chance to have access to one of the country's leading industry practitioner and sound Master.
Day: Sun 27 May
Time: 6pm - 7.30pm
Price: £20
Spaces on this workshop are limited and so will need to be pre-booked and pre-paid. Bookings are all on a first come first served basis and confirmed on payment.
Please bring a mat (or hire one here) and wear comfortable clothing. You're welcome to bring a blanket and pillow to make yourself really comfortable!
Book online today or give us a call on 01908 566610 and let the good vibrations begin!
Precautions:
- Pregnancy (not recommended under 3 months, due to unstable nature of any pregnancy during this first trimester)
- Tinnitus/Menieres/Epilepsy - any condition which is 'sound sensitive' or could be triggered by sound
- Metal Implants/pins/screws/pacemaker etc (can resonate the metal and also change rythym of pacemaker)
- Mental Health condition
Last changed: Apr 30 2012 at 10:34 AM
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