Our classes

"Happiness is not something ready made. It comes from your own actions."
Dahli Lama

Explore and deepen your practice in a relaxed and friendly environment - a great, healthy way to share time with friends and like-minded people. After registering with us, classes are drop-in (except courses and workshops) so no need to book. You can either pay as you go, or pay less by buying groups of classes (5, 10, 20, 50 or Unlimited) - ideal for those that would like to commit to results. See our prices for more information.

All classes are on a first come first served basis. Spaces on our courses and workshops are limited and therefore must be pre-booked and pre-paid.  

Download a printable version of our timetable here

Winter Timetable - from 5 December 2011
Monday
09.30 - 10.30 Hatha yoga drop-in  Open Mona Register Now
11:30 - 12.45 Mummy & Baby: Baby Bumpkin 6wk  All Reanne Book Now
18.00 - 19.00 Pilates drop-in  Open Gore Register Now
18:15 - 19:15 Hatha yoga drop-in  Level 1-2 Deborah Register Now
19:00 - 20.00 Pregnancy yoga 8 or 12wk course  All Dawn Book Now
20:00 - 21.00 Yoga flow drop-in   Open Dawn Register Now
Tuesday
10.00 - 11.00 Yoga for Beginners 6wk course  Level 1 Deborah Book Now
10.00 - 11.00 Hatha yoga drop-in  Level 1-2 Mona Register Now
18:00 - 19:00 Dynamic anusara yoga drop-in  Level 1-2 Brigitte Register Now
18:00 - 19:00 Yoga for Beginners 6wk course  Level 1 Deborah Book Now
20:00 - 21:00 Hatha yoga drop-in  Open Deborah Register Now
20:00 - 21:00 Yoga for Beginners 6wk course  Level 1 Mel Book Now
Wednesday
09.30 - 10.30 Hatha yoga drop-in  Open Deborah  Register Now
10.30 - 11.45 Mummy & Baby: Baby Bumpkin 6wk  All Reanne Book Now
13.30 - 14.30 Community yoga drop-in  Open Kathy Register Now
18:00 - 19:00 Hatha yoga drop-in  Level 1-2 Deborah Register Now
18:00 - 19:00 Pilates drop-in  Open Matt Register Now
19:00 - 20:00 Pilates for Beginners 4wk course  Level 1 Matt Book Now
19:30 - 20.30 Yoga for Beginners 6wk course  Level 1 Deborah Book Now
Thursday
10.00 - 11.00 Hatha yoga drop-in  Level 1-2 Deborah Register Now
18:00 - 19:00 Yoga for Beginners 6wk course  Level 1 Mel Book Now
18:00 - 19.30 Dynamic Anusara yoga drop-in  Level 2-3 Brigitte Register Now
19.00 - 20.00 Pregnancy yoga 8 or 12wk course  All Mel Book Now
19.30 - 20.00 Meditation drop-in  All Brigitte Register Now
20:00 - 21:00 Hatha yoga drop-in  Open Katie Register Now
20:00 - 21:00 Yoga for Beginners 6wk course  Level 1 Mel Book Now
Friday
09.30 - 10.30 Pilates drop-in  Open Gore Register Now
10.30 - 11.30 Revive and restore yoga drop-in   Open Brigitte Register Now
18.30 - 19.30 Ashtanga Beginners 6wk course  Level 1 David Book Now
18.30 - 19.30 Yoga flow drop-in
  Open Jackie Register Now
Saturday
10.00 - 11:00 Hatha yoga drop-in  Open Deborah Register Now
10.00 - 11.00 Pilates drop-in  Open Gore Register Now
11.00 - 11.45 Kids: Tatty Bumpkin 2-5yrs 5wk block  All Rosa Book Now
11.45 - 12.30 Kids: Tatty Bumpkin 4-9yrs 5wk block  All Rosa  Book Now
Sunday
10.30 - 11.30 Hatha yoga drop-in  Open Deborah Register Now
10.30 - 14.30 Pilates for Beginners - 1 day course  Level 1 Matt Book Now
10.30 - 17.15 Yoga for Beginners - 1 day course  Level 1 Mel Book Now
 
 See our Workshops & Events for half day and one day intensives to deepen your practice.

Download a printable version of our timetable here

Not sure which class is right for you? Read more about our class styles and levels or contact us for more information.

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