Baby Bumpkin Yoga Classes

“Your children will become what you are; so be
what you want them to be.” – David Bly

Limited offer – start today!
SPECIAL OFFER: buy 4 and get 2 FREE @ £34!

Mum & Baby Class Milton Keynes

Baby Bumpkin Yoga courses are designed to support you and your baby through their first exciting year and beyond, drawing on the latest research in baby development. This precious time provides continuation in building a unique relationship between you and your baby.   Enjoy stretching, laughing, moving and relaxing together with our unique stories and music. You will learn techniques to relax your baby, stretch their bodies and stimulate their minds. We will enjoy music, actions whilst learning techniques to relax, aid digestion and bond with your baby all in a supportive environment. All this knowing that your qualified teacher is applying the underlying developmental principals of the Early Years Foundation Stage.

Classes are suitable for babies 6wks to mobile, in a warm and friendly atmosphere, promoting enjoyment and confidence in the handling of your baby and in ways of relating to them. The shared experience for both parent and baby encourages early bonding and creates a secure and happy foundation of well-being.

Benefits of Baby Bumpkin

  • Strengthens and aids development
  • Improved sleep patterns
  • Aids digestion
  • Enhanced interaction
  • A balance of activity and relaxation
  • Relaxation, massage and bonding
  • A multi–sensory approach

Benefits for Mum & Dad

  • Helps to regain strength and maintain posture
  • Tones the abdominal muscles and pelvic floor
  • Nurturing oneself whilst enjoying activities with your baby
  • Relaxation techniques to use for yourself and to sooth your baby
  • Gives you confidence, learning new ways of handling your baby

There is time for discussion and to make new friendships; a wonderful opportunity to find the support you may need through the first months and to have some fun with your baby too!

Enjoy the community of other new parents while in a comfortable setting where you may feed or change your baby as needed. Dads are very welcome too and will benefit equally from the yoga and the interaction with their baby. Baby yoga is recommended 6 weeks after a natural birth. If you had c-section, it is advisable to wait until the scar is fully healed. Please bring your baby in a footless garment to class and ensure you have drink available for both of you.

Day and Time:

Monday 1pm – 2.15pm: 26 June – 31 July
Monday 11.30am – 12.45pm: 17 July – 21 August
Monday 2.30pm – 3.45pm: 17 July – 21 August
Monday 1pm – 2.15pm: 7 August – 18 September (over 7 weeks due to the bank holiday closure on 28 August)

Limited Offer – Buy 4 and get 2 free!  6 week course for £34!

Book now bigger

(45 min class + tea & chat with new friends).
Classes booked in 6 consecutive week block booking.
Price per adult and baby.
Additional adult can attend subject to availability, advanced booking is required @ £5 per class.
Please bring your baby in a footless garment to class and ensure you have drink available for both of you.

 

Pin It on Pinterest