Teaching Intensives & Workshops

Our goal at Whitespace is to share knowledge, love and respect for yoga. We love the teaching community that’s growing around us, and we want to continue to support and develop this, helping everyone to flourish.

As well as offering one of the UK’s top yoga teacher training courses (accredited by Yoga Alliance), we also host inspiring and technically brilliant workshops, courses and events – helping you to develop, grow and feel inspired in your practice and in your teachings. Many of our events are taught by some of the most respected teachers in the world, and all are run by a friendly and supportive team of yogis.

All our Teaching Immersions and Workshops are eligible for Yoga Alliance and British Wheel CPD points on the basis of 1 point = 1 hour.

Teaching & Practicing Vinyasa Yoga

It takes a skilled teacher to apply an array of teaching techniques that leaves students feeling inspired and open to new possibilities – not just in their body, but also in their life. Confidence is a huge component, and this comes from honing our teaching skills and techniques over time. This 2-day intensive will buildView Full Post »

Teaching Yin Yoga

About the Immersion This Teaching Immersion into Yin Yoga creates space to explore the practice and experience of yin yoga. Yin Yoga is a complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today. In this Immersion, we will explore Yin Sequencing, Understanding the use of props and modifications in teachingView Full Post »

Yoga Teacher Training Taster Session

Embarking on a Yoga teacher training programme is a big commitment. You’ll be dedicating time and effort to refining your yoga practice and becoming a great teacher. It helps to see, feel and know that you’re getting your money’s worth, so we invite you to TRY US! If you’ve ever thought about becoming a yogaView Full Post »

Restorative Yoga Teacher Training

Are you looking to explore more ways to develop your students and cultivate your own practice? Whether you are just starting out on your journey as a Yoga Teacher, seeking to enhance your existing teaching skills or simply wish to develop your personal practice, our Restorative Yoga Teacher Training immersion will provide you with theView Full Post »

Introduction to Teaching iRest Yoga Nidra For Teachers and Practitioners

iRest Yoga Nidra is a research-based transformative practice of deep relaxation and meditative inquiry that releases negative emotions & thought patterns.  It calms the nervous system and develops a deep capacity to meet and be at ease within the circumstances we encounter in life. Research has shown that iRest Yoga Nidra effectively reduces, insomnia, chronicView Full Post »

Demystifying the Psoas – Muscle of Emotion

The brilliant Catherine Annis is joining us again from Triyoga in London for another experiential workshop, this time focusing of demystifying the psoas muscles.  The psoas muscles are the deepest muscles in our core and are involved in almost every movement we make. Whilst they are extraordinarily sensitive and responsive, we often find it difficultView Full Post »

Intro to Thai Yoga Massage

Thai Yoga Massage is a truly wonderful experience for both giver and receiver as energy blockages are released, boundaries dissolve and deep healing occurs in a space of presence and meditation. In a unique way, Thai massage blends elements of acupressure, Yoga, reflexology, physiotherapy, meditation, energy healing, chiropractic and Ayurveda. Our focus for this sessionView Full Post »

Understanding Trauma

Join Ralf for this explorative workshop where he will examine the origins, effects and anatomy of trauma (from single shocking events to developmental and repetitive experiences). Using lectures, discussion, movement, reflection and partner exercises, we will be exploring how the imprints of trauma affect us and how they continue to shape our physiology as wellView Full Post »

First Aid for Teachers

This workshop focuses on the types of emergency which a yoga teacher may come across in an everyday class – including fainting, epilepsy, asthma and heart conditions – and will cover all aspects of cardio-pulmonary resuscitation and basic first aid. Whilst the workshop focuses on serious first aid issues, it’s also guaranteed to be experientialView Full Post »

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