Teaching Intensives & Workshops

Our goal at Whitespace is to share knowledge, love and respect for yoga. We love the teaching community that’s growing around us, and we want to continue to support and develop this, helping everyone to flourish.

As well as offering one of the UK’s top yoga teacher training courses (accredited by Yoga Alliance), we also host inspiring and technically brilliant workshops, courses and events – helping you to develop, grow and feel inspired in your practice and in your teachings. Many of our events are taught by some of the most respected teachers in the world, and all are run by a friendly and supportive team of yogis.

All our Teaching Immersions and Workshops are eligible for Yoga Alliance and British Wheel CPD points on the basis of 1 point = 1 hour.

Exploring the Power of Touch in Yoga

The brilliant Kate Ellis joins us again from Triyoga in London, to share her vast experience and knowledge of the power of touch, and how and when to use touch during Yoga sessions. In this workshop, we will explore the concept of ‘good touch’, the purpose of adjustments and how our whole self can beView Full Post »

YAPTA Working with Injuries – FULL

Presented by Yoga Alliance Professionals Training Academy What will teachers get out of this workshop? Learn how to handle the most common injuries including back, knees, shoulders, wrists, and hamstrings. And more importantly, how to safely and effectively manage the inevitable ‘unknown’ injury or condition. Students often turn to yoga as a way of rehabilitatingView Full Post »

Exploring The Shoulder Girdle

Join Gary Carter for this ‘Master Class’ in shoulder anatomy and injury prevention. The shoulder is the most mobile joint in the body, which in turn means it is less stable and more prone to injuries; particularly true if there are mis-alignments in poses that weight-bear into the hands and arms. In this one dayView Full Post »

Restorative Yoga Teacher Training

Are you looking to explore more ways to develop your students and cultivate your own practice? Whether you are just starting out on your journey as a Yoga Teacher, seeking to enhance your existing teaching skills or simply wish to develop your personal practice, our Restorative Yoga Teacher Training immersion will provide you with theView Full Post »

YAPTA – The Importance of a Healthy Psoas Muscle

Presented by Yoga Alliance Professionals Training Academy Hidden deep within the body the Psoas is one of the most important central muscles of the human structure. Even though the Psoas major and minor do not attach to the pelvis itself these deep abdominal muscles are a key determination of the position of the pelvis andView Full Post »

Yin Yoga Teacher Training

Are you looking to explore Yin Yoga Teacher Training to develop your students and cultivate your own practice? Whether you are just starting out on your journey as a Yoga Teacher, seeking to enhance your existing teaching skills or simply wish to develop your personal practice, our Yin Teacher Training immersion will provide you with theView Full Post »

Teaching & Practicing Vinyasa Yoga

It takes a skilled teacher to apply an array of teaching techniques that leaves students feeling inspired and open to new possibilities – not just in their body, but also in their life. Confidence is a huge component, and this comes from honing our teaching skills and techniques over time. This 2-day intensive will buildView Full Post »

Demystifying the Psoas – Muscle of Emotion

The brilliant Catherine Annis is joining us again from Triyoga in London for another experiential workshop, this time focusing of demystifying the psoas muscles.  The psoas muscles are the deepest muscles in our core and are involved in almost every movement we make. Whilst they are extraordinarily sensitive and responsive, we often find it difficultView Full Post »

Intro to Thai Yoga Massage

Thai Yoga Massage is a truly wonderful experience for both giver and receiver as energy blockages are released, boundaries dissolve and deep healing occurs in a space of presence and meditation. In a unique way, Thai massage blends elements of acupressure, Yoga, reflexology, physiotherapy, meditation, energy healing, chiropractic and Ayurveda. Our focus for this sessionView Full Post »

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