“Deborah’s retreat has been LIFE CHANGING! I can’t believe how different I feel,
it’s like I’ve just let go of 10 years of being tired!”
Join Deborah for 5 whole days of pure ‘me time’ in the beautiful South of France. This stunning location set in the French countryside has been voted one of the Guardians top 10 yoga retreats, and when you arrive you can see why! We’ll enjoy nourishing yoga, delicious food and plenty of downtime to enjoy a swim, walk, afternoon nap or massage – this is YOUR time to press the reset button.
This week is dedicated to helping you feel calm, connected, restored, rejuvenated and content. With mindfulness and energising morning practices, we’ll close each day with Restorative, Yin & Nidra, which can be a profound and enjoyable way to let go of the stresses of day-to-day life. Come and delve deep with me!
Your twice daily class will help you instantly feel at peace and in harmony with yourself. Whether you are an experienced yogi or have always wanted to learn, we’ll explore these rejuvenating, deep and nourishing practices together in BEAUTIFUL surroundings. Have fun, make friends and enjoy delicious vegetarian food whilst surrounded by the beautiful, French countryside. Leave feeling refreshed, energised and inspired – go on, we dare you!
*Register your interest for our next course here*
Deborah Berryman is known for her infectious passion for yoga & meditation, and its application in our lives today. Her teaching is friendly and down to earth, accessible to people from all walks of life. Drawing on nearly 20yrs as a student and over 10yrs of teaching, she’s on a personal mission to share the benefits of delving into the practice; not to change us, but to change the way we see ourselves and others.
She teaches national and international Retreats, Workshops and Teacher Trainings which are always insightful and great fun – striking that balance of touching the deeper & more profound aspects of our practice and ourselves, while rediscovering a lightness and playful side – very life affirming!
She’s the Founder and Director of Whitespace Yoga Studio in the UK (a Yoga Alliance Centre of Excellence) and holds the highest level of certification from Yoga Alliance, Senior Yoga Teacher (SYT). She also holds British Wheel Diploma (BWY) and Mindfulness (MBSR) Teaching Certificate from Bangor University.
In case you haven’t booked your flight or train yet, we would recommend you have this confirmed in the next week or so.
Considered the least stressful and most relaxing way to start your holiday, it will take about 6-8 hours including the change from London to Angouleme which is the local TGV station. Prices from about £109 return.
Or, it is very easy to connect to the retreat from London’s St Pancreas Station, taking the Eurostar and changing once in either Lille or Paris, Lille is easier.
The retreat is between four airports that are each about 1 hours’ drive away – Bordeaux, Bergerac, Limoges and Poitiers. Slightly further is La Rochelle which is good for flights from Ireland. As there are too many flight and airport options to list, we suggest that you try www.skyscanner.com and you will get a full list of available flights.
The retreat is between 5 and 7 hours away from northern ferry ports.Once you have booked your flight or train, please can you drop us a line with your flight details so that we can inform the retreat of your estimated arrival time, if you haven’t already done so.
Booking Information: Call 01908 566610. Spaces on this retreat are limited and so will need to be pre-booked and pre-paid. Bookings are all on a first come first served basis and confirmed on payment.
Booking Terms & Conditions
In the event of cancellation:
90 days or more prior to the start date:
Your payment will be refunded, less 10% admin fee
61 – 89 days prior to the start date:
Payments are not refundable, but are transferable to a future whitespace training, workshops or classes (less 10% admin fee).
60 days or less prior to the start date:
Payments are not refundable or transferable, unless your place can be filled from a waiting list (less 20% admin fee).